Pregnancy
& active birthing
This popular pregnancy and active birthing workshop informs and empowers both mother and birth partner, giving you the tools you need to navigate what is probably the most important event in your life!!!
This workshop ensures you get actively involved and confident during labour right through to the birth of your baby.
Women and their partners benefit greatly in birth with this self- knowledge and confidence in the birthing process. This workshop is fun, informative and very very popular!!
During this workshop we will explore
- The different stages of Birth
- How to get baby into an optimal birthing position before and during birth
- The role hormones play during the different stages of birth
- Birthing Positions for the different stages of birth
- Breathing, Relaxation and massage methods that help during birth
- The role of the Partner
- Become informed about medical interventions
- How to stay active at home and in hospital
- How to create a calm and stress free environment in hospital
- How to create a birth preference list
- Tips for the last 6 weeks of pregnancy preparing for birth
- Postnatal Tips and lots more!
When and what's included?
- Our active birth workshops for expectant parents run every 2-3 months with the incredible Melissa Curtis form Tummy Love
- Full set up in studio experience with a limited number of couples
- Full day workshop. Active Birthing Manual breaking down everything you will explore and need to know! After workshop support with questions. For private rates get in touch
- Only €150 PER Couple!
