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Read more about the article Resistance Bands are the New Yoga Belt
  • Post author:Hot Yoga Dublin
  • Post published:August 18, 2020
  • Post category:Uncategorized
  • Post comments:0 Comments

Let's see why? A major nerd at heart, I love to think about things like the similarities and differences between different yoga props and then compare their different benefits from…

Continue ReadingResistance Bands are the New Yoga Belt
Read more about the article A good Teacher knows they are always a Student!!
  • Post author:Hot Yoga Dublin
  • Post published:April 25, 2020
  • Post category:Uncategorized
  • Post comments:0 Comments

Stagnant energy freed, opens a whole can of possibilities! Simply connecting with all the different trainings inspires me so much to Create, develop and keep nourishing where I am at....…

Continue ReadingA good Teacher knows they are always a Student!!
Read more about the article Falling Off Your Yoga Mat
  • Post author:Hot Yoga Dublin
  • Post published:September 18, 2019
  • Post category:Uncategorized
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By A student, a beautiful human, a mother of a child with cystic fibrosis As a Mum of two children, one of whom has Cystic Fibrosis, my body, mind and…

Continue ReadingFalling Off Your Yoga Mat
Read more about the article Why Incorporate Pilates into your Practice?
  • Post author:Hot Yoga Dublin
  • Post published:September 3, 2019
  • Post category:Uncategorized
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Here is our top 5 ! With our new Pilates studio opening in 10 days we believe its the perfect complement to your Yoga Practice... Pilates is a physical practice,…

Continue ReadingWhy Incorporate Pilates into your Practice?
Read more about the article New School Year coming around the Corner!
  • Post author:Hot Yoga Dublin
  • Post published:August 19, 2019
  • Post category:Uncategorized
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New School Year, Let's Get Back on Track!! I live my year with the school year so kind starts in September and winds up in June!!! SO the perfect time to…

Continue ReadingNew School Year coming around the Corner!
Read more about the article Sound bath Meditation
  • Post author:Hot Yoga Dublin
  • Post published:May 28, 2019
  • Post category:Uncategorized
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A blissful way to end a Day! For almost all of human history, music has been used for healing. From everything to Aboriginal didgeridoos, to African drumming, to Tibetan singing…

Continue ReadingSound bath Meditation
Read more about the article Yoga For Kids?
  • Post author:Hot Yoga Dublin
  • Post published:April 3, 2019
  • Post category:Uncategorized
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What are the benefits... At the tender age of 4, we are already introduced to the concept of stress. School is essentially a 40 hour work week, with added homework…

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Read more about the article Plastic Consciousness over Convenience
  • Post author:Hot Yoga Dublin
  • Post published:March 25, 2019
  • Post category:Uncategorized
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I am guilty of overuse but staring to make conscious changes! With so much talk on this topic its hard not pay attention......Plastic is everywhere we look. It is in…

Continue ReadingPlastic Consciousness over Convenience

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