I'll bet you hadn't even heard of "Myofascial Release" 5 or 10 years ago, but if you google it now you get over 5 million hits in less than a…
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Intro to Self-Myofascial Release
I'll bet you hadn't even heard of "Myofascial Release" 5 or 10 years ago, but if you google it now you get over 5 million hits in less than a…