Online corporate packages for physical & mental wellbeing while working at home!

Keep you company happy & healthy

Supporting corporate health and mental wellness at work, provides release from stress induced situations that can have knock on effect in the workplace. Create an opportunity to balance the yin and yang of life with what Covid-19 has brought… NOW it is even more important than ever to take care of our health.
 
As we resume working schedules in the coming weeks, our already stressed minds and bodies will be taking it one step further in harnessing our daily activities to provide for a way of life.

Together, we can support your employees to make this transition easier

A strong body and calm mind not only feels better but functions a whole lot better. Benefits:

Connection through movement & meditation

Corporate wellbeing being the forefront for your business – Build Stamina & confidence in these uncertain times!  Looking after your staffs needs Both Mentally & Physically will Create a more productive and happy business.
Corporate memberships entitle your employees to the following offers :
  • Unlimited Yoga & Pilates Anytime
  • Mindfulness based Stress Reduction online  Classes with Dr Paddy Mcgowan 
 
Online Yoga & Pilates Packages for your staff
If you would like a member of our team to contact you with a briefing of  services, please contact hotyogadublin@gmail.com for more information.