Rest, revitalise & restore as the seasons begin to transition with a soothing long weekend in idyllic beautiful Italy.
Think yoga with a view, delicious healthy organic food and doing as much or as little as you like: a total escape from the pace of your everyday entourage.
We’ll spend the long weekend in a group of beautiful, ancient stone buildings surrounded by breathtakingly absorbing Italian countryside.
If you want some time to switch off, relax and develop your yoga practice under the watchful eye of our highly trained and experienced teachers this is the weekend for you!
through an alignment & technique based curriculum
with yourself by exploring self-study and the deeper impact of the practice of mindfulness and the rich traditions of yoga philosophy & its practices
with like-minded people in a safe and supportive community
where questions are encouraged, the ability to learn at your own pace is fostered and nuance is valued
Wednesday 4th
Sunday 8th
Saturday 2nd
Sunday 3rd
Thursday 1st
Monday 5th (bank holiday)
Saturday 10th
Sunday 11th
Thursday 14th
Monday 18th (bank holiday)
Learn everything it takes to be a yoga teacher. From truly seeing & observing your students, to being able to skillfully use verbal cues &hands-on adjustments, how to use props in order to improve, modify, or make postures more safe& accessible, to the business of teaching yoga, you will be set up for success.
Alignment, benefits, risks, adjustments for different kinds of bodies and practices. You’re personal practice will grow immensely.
A whole module dedicated learning anatomy of the human body and how everything works
Incorporating myofascial training techniques, for hydration, glide, education and melt
How to design and skillfully sequence an appropriate, safe&efficient class to any level of yoga student
Gain confidence through practice teaching in private & group settings. Learn what finding your voice means as a teacher
This practice is much more than just physical. We will have in-depth lessons on philosophy, how it applies to modern yoga in the west, and how you can use it to help improve your life