Mum &
baby yoga
Melissa has a passion for working with new mothers from the most magical stage of pregnancy right through to postnatal beauty…
With over 18 years of experience and countless training courses she presents this mixed pace class of yoga & Pilates to get you back in tune with your body while bonding with your baby
Our Lovely Melissa form TummyLove leads this rejuvenating mum and baby yoga class
Come regain your strength & energy levels. Walk away feeling refreshed and relaxed.
- Suitable from 6 weeks to crawling at speed
- Mum gets to work on her core, pelvic floor, upper & lower back, shoulders and sanity
- Lots of fun, stretching, strengthening & learning for baby
- Enjoy learning beneficial yoga moves
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Can help to enhance baby’s digestive, immune, nervous, muscular and circulatory system
Thursday's 11am - 12pm
– PRE BOOK ON OUR APP HOT YOGA DUBLIN