Book your class

Yin / Yang revival retreat
with Lisa, Stefania & Jane

Rest, revitalise & restore as the seasons begin to transition with a soothing long weekend in idyllic beautiful Italy

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May 30th - June 2nd 2024

What to expect on this breathtaking weekend!

Underfloor heating
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Think yoga with a view, delicious healthy organic food and doing as much or as little as you like: a total escape from the pace of your everyday entourage.


We’ll spend the long weekend in a group of beautiful, ancient stone buildings surrounded by breathtakingly absorbing Italian countryside.
If you want some time to switch off, relax and develop your yoga practice under the watchful eye of our highly trained and experienced teachers this is the weekend for you!

3 Nights / 4 days

Escape daily stress in our tranquil, urban retreat-style studios

Yoga classes

We will move our body and harmonise our mind with two daily 75 minute yoga classes

Full range of organic Vegetarian Meals

Includes: daily breakfast, lunch & dinner

What will the yoga be like?

Vinyasa, Yin & Meditation

We will move our body and harmonise our mind with two daily 75 minute yoga classes

We’ll practice yoga early morning and evening.

Starting your day with an energising but mindful vinyasa flow with Stefania/Jane. You’ll set yourself up for the day ahead by moving in time with your breath, and strengthening and stretching all your major muscle groups. There will be ample opportunity for personal attention, to ask questions and to deepen your practice by learning how to adapt the postures to best suit the needs of your own body.

Each evening Lisa will wind us down with a calming and grounding practice drawing on yin and restorative styles of yoga, rounded off with a guided relaxation.

You’ll float out of our evening sessions feeling relaxed, renewed and restored. In addition, we will also practice some simple meditation and breathing techniques that are perfect for keeping the relaxed vibe going even after you get back home to real life. 


What food is included?

Daily breakfast, lunch & dinner

organic, vegetarian

After working up an appetite on your mat each morning we’ll feast on a breakfast. Think seasonal fruit, oats and cereals, delicious local Italian bread, yoghurts, eggs from local hens !!!

Lunch will be buffet style with all colours of organic love! Each evening expect a mouth-watering home cooked  healthy dinner.
Our experienced chef will use organic produce collected the same morning from the on site vegetable garden, orchard & meadows for each of our meals.

  • All meals will be vegetarian.


  • Wine is not included in the retreat price but our hosts will be able to provide you with their own local organic wine bottles on request.


  • For lunch and dinner water is included, any other kind of drink is not included*** However you can avail of these at a small cost in the restaurant.

Thursday, May 30th

Group welcome lunch on arrival at 12.30 pm

Where are we staying?


3 and 2 person apartments

Are we going on a trip?

Local tour included

Date to be defined

The group will be offered one local tour included in the price of the retreat – return trip to a beautiful local area of interest !
We cannot wait to surprise you with this!

We will also be arranging a walking meditation, to connect, experience and immerse with a beautiful sense of being.

How to get to our beautiful retreat?

By plane

The nearest airports are Rome Ciampino or Rome Fiumicino

By car

From the highway, take the motorway exit at Orvieto.

Follow the signs for Castiglione in Teverina
Then you will find a crossroad, follow the signs for Sermugnano,

You will find some signs that lead you to our Agritourism.

By train

The nearest train station to our Agritourism is the one from Orvieto.

Direct train from Roma Termini.

Once at Orte Train station you can take a taxi, you can book it at Orvieto Taxi: +39 0763 301 903.

Approximately €50

By private taxi

A taxi will depart from termini train station & FCO airport in central Rome.
(this taxi will also be available to return to Rome Termini on the Sunday)

Thursday May 30th
Departure Time: 11am Local
Price €40 per person each way

**Book direct with Jane**


There are no public transportation that comes to our agritourism

What is not included?



Absolutely, you can ping Stefania directly via Instagram: @stefania_sunshinewithin
Stefania will do her best to help you with some additional tips 

  • Yoga and swimming gears, good walking shoes and light clothes.
  • September is generally warm, but we recommend a sweater and a rain jacket for the evening. 

The place is located off the main roads or cities. Make sure to pack your bags with all you need for 4 days

Of course! Just let us know any additional dietary requirements

The retreat is open to all levels. We will give you modifications respecting your body and fitness level 

We will do our best to accommodate your requests but first come first served so make sure to contact us asap

Calanchi is in the beautiful Italian county side and there could be some insects. We don’t expect too many but we recommend you to bring mosquito spray 

No refunds on this retreat. We have to book all payments with retreat centre on allocating a weekend booking! Please make sure you have travel insurance that will cover both the cost of this trip and your travel arrangements if you cannot make it. Exceptions cannot be made for any reason, including weather, injury/illness , or personal emergencies. We also cannot issue partial refunds if you decide to arrive late or leave early. Your travel insurance should also cover medical expenses in the event that you have an accident during your trip.

Absolutely, lots of guests on each of our retreats arrive independently. There is always a warm and welcoming atmosphere with communal activities available, plus ample opportunity for you to take some quiet time for yourself too. We can pair you up with another lovely solo traveller if you wish!

  • Your travel costs – flight & transport to the retreat centre

  • Travel insurance (this is required)

  • Local wine, soft drinks or extra excursions

Everything you need for the perfect rejuvenating weekend is included:

  • 3 nights accommodation in our charming rustic accommodation

  • 5 yoga classes, an opening sound bath  & a guided mediation

  • Fresh, wholesome breakfast every morning

  • Mid day lunch 
  • An extra welcome lunch on day of arrival to get you settled & connected 🙂
  • One tour fully escorted tour with a local tour guide
  • Delicious dinners every evening

  • An optional choice to have direct transport to your accommodation – take the hassle out of logistics !
  • Great company & fun!!!

We will eat our meals together and people often group together to go on extra trips, take a walk or just have a chat. But everyone is also positively encouraged to take time to themselves to read, take a stroll through the stunning scenery, sit by the pool , go on a solo adventure or just nap in their room.