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Yoga & Pilates exclusive beach retreat with Stefania, Lisa & Jane

Escape to the pristine beauty of Ogliastra, Sardinia – where tranquility meets breathtaking landscapes

Yoga & Pilates Beach Retreat

September 2026
Thursday Sept 10th - Monday Sept 14th

What to expect on this breathtaking retreat!

Join our exclusive retreat for a rejuvenating experience amidst azure waters and ancient mountains. Indulge in daily yoga and Pilates sessions, savour local cuisine, and immerse yourself in the rich culture of this enchanting region.


Limited spots available. Book your escape now for a harmonious blend of relaxation and exploration

Register now

4 Nights / 5 days

Escape daily stress in our tranquil, seaside retreat

Yoga & Pilates

We will move our body and harmonise our mind with two daily 75 minute yoga classes, Daily 45 minute lunchtime pilates, Sunrise meditation & Journaling sessions!

Full range of locally inspired menus

Includes: brunch & dinner

What will the yoga be like?

Vinyasa, Pilates, Yin & Meditation

We will move our body and harmonise our mind with two daily 75 minute yoga classes, Daily 45 minute pilates classes, Sunrise mediation & Journaling sessions.

We will practise Vinyasa Yoga or Yoga/Pilates mix early morning and Yin/Restorative Yoga in the evenings. There will be lunchtime Pilates classes, journaling and beach side meditations.

Start your day with a sunrise mindful meditation at the beach followed by a morning dip in the beautiful mediterranean. If that’s a little early for you, join afterwards on the terrace for some tea and light refreshments before the morning vinyasa flow class. There will be beginners level yoga & intermediate/advanced level yoga classes that will run parallel each morning to accommodate everyone!

You’ll set yourself up for the day ahead by moving in time with your breath, and strengthening and stretching all your major muscle groups. With three senior yoga & pilates teachers, there will be ample opportunity for personal attention, to ask questions and to deepen your practice by learning how to adapt the postures to best suit the needs of your own body.

Each evening we will wind down with a calming and grounding practice drawing on yin and restorative styles of yoga, rounded off with a guided relaxation and deep savasana.

In addition, we will also practise some simple meditation and breathing techniques that are perfect for keeping the relaxed vibe going even after you get back home to real life.

What food is included?

Brunch & Dinner

A distinctive culinary experience that celebrates the authentic flavors of Bari Sardo

Where are we staying?

Rooms

All rooms are the superior deluxe pool view rooms

  • 3 persons rooms<b?
  • Space shared in a triple bedroom
  • 2 twin beds & 1 double
  • 1185 per person sharing
  • 2 persons room
  • Space in a twin room
  • *2 twin beds*
  • 1435 per person sharing
  • Single occupancy room/b>
  • Entire ensuite room
  • *Double bed*
  • 1675 per person

Are we going on a trip?

Explore

There is so much to explore locally if you feel like exploring the area the hotel can help you, Included in this retreat is one Local Tour or maybe stroll the nearby beach or simply relax and read by the Pools.

How to get to our beautiful retreat?

By plane - Two seperate flight bookings

Best Airport to fly into Thursday Sept 10th - CAGLIARI (CAG) Airport, Sardinia (operated by Ryanair)
Airport to fly home form Monday Sept 14th - Olbia Airport, Sardinia (operated by Ryanair)

Transfer from these destinations only any other bookings independently will need to arrange transfer independently and at your own expense.

IMPORTANT

Airport transfer only included from CAG and to OLBIA airport with Ryanair
Ryanair Flight departing Dublin Thursday Sept 10th 6.25am
Returning From Olbia Monday Sept 14th Departure time 14.30pm
NOT FROM CAG airport

What is not included?

  • Flights to Cagliari and from Olbia airport's Sardinia with Ryanair
  • All drinks are not included and will have to be purchased at individual discretion
  • Optional Tour guide - Boat trip

Cancellation

  • If you cancel more than 30 days before the retreat start date, the cancellation fee is 50% of the retreat fee. All CC transactions will also be taken form any cancellations. No refund on deposit paid
  • If you within 30 days of the start of the retreat, the cancellation fee is 100% of the retreat fee.

F.A.Q.

Absolutely, you can ping Stefania directly via Instagram: @stefania_sunshinewithin
Stefania will do her best to help you with some additional tips 

  • Yoga and swimming gears, good walking shoes and light clothes.
  • September is generally warm, but we recommend a sweater and a rain jacket for the evening. 

The place is located off the main roads or cities. Make sure to pack your bags with all you need for 4 days

Of course! Just let us know any additional dietary requirements

The retreat is open to all levels. We run beginner level & intermediate classesWe will give you modifications respecting your body and fitness level 

We will do our best to accommodate your requests but first come first served so make sure to contact us asap

Like all hot climates there could be some insects. We don’t expect too many but we recommend you to bring mosquito spray 

Please make sure you have travel insurance that will cover both the cost of this trip and your travel arrangements if you cannot make it. Exceptions cannot be made for any reason, including weather, injury/illness , or personal emergencies. We also cannot issue partial refunds if you decide to arrive late or leave early. Your travel insurance should also cover medical expenses in the event that you have an accident during your trip.

Absolutely, lots of guests on each of our retreats arrive independently. There is always a warm and welcoming atmosphere with communal activities available, plus ample opportunity for you to take some quiet time for yourself too. We can pair you up with another lovely solo traveller if you wish!

  • Your travel costs – flight to Olbia airport Sardinia with Aerlingus

  • Travel insurance (this is required)

  • Local wine, soft drinks or extra excursions

    Optional Group tour – Boat trip 

Everything you need for the perfect rejuvenating weekend is included:

  • 4 nights accommodation in Beautiful  accommodation

  • Pilates classes, yoga classes, Journaling sessions   & a guided mediation

  • Fresh, wholesome brunch daily

  • Welcome lunch on day of arrival to get you settled & connected :)

  • Delicious dinners every evening

  • Direct transport to your accommodation from the airport- take the hassle out of logistics !
  • Great company & fun!!!
  • Yoga Mats are supplied!

we will eat our meals together and people often group together to go on extra trips, take a walk or just have a chat. But everyone is also positively encouraged to take time to themselves to read, take a stroll through the stunning scenery, sit by the pool , go on a solo adventure or just nap in their room.