Yoga & Reformer Pilates
Prenatal, Chair, Mum& baby, Kids & More!
Monday
09:30
Reformer Pilates
with Lisa
Level 1
10:00
HOT core flow
with Jocelyn
Level 2
11:00
Chair Yoga
with Lisa
17:30
HOT Slow Yoga
with Kate
Level 1
17:30
Reformer Pilates
with Lisa
Level 1
17:30
Reformer Pilates
with Lisa
Level 1
19:00
HOT Core Flow
with Stefania
Level 2
19:30
Reformer Pilates
with Jane
Level 1/2
Tuesday
07:00
Online Rise to shine
with Caoimhe
Level 1
Online only
09:30
Reformer Pilates
with Tamara
Level 1
10:00
HOT Vinyasa
with Susie
Level 1-2
16:30
HOT Vinyasa
with Susie
Level 1-2
17:45
Yin/Yang Vinyasa
with Lisa
Level 1
18:00
Reformer
Pilates
with Susie
Level 1
19:00
Pregnancy yoga
with Melissa
19:00
Reformer Pilates
with Susie
Level 1
19:00
Hot Vinyasa
with Laura
Level 1-2
Wednesday
09:30
Reformer Pilates
with Jane
Level 1
10:00
HOT Vinyasa
with Gayle
Level 1-2
17:30
Reformer Pilates
with Susan
Level 1
18:00
HOT Core Flow
with Jane
Level 2
18:30
Reformer Pilates
with Susan
Level 1
19:30
Slow Yoga
with Jocelyn
Level 1
In Studio
19:30
Reformer Pilates
with Susan
Level 1
Thursday
07:00
Online Rise to shine
with Jocelyn
Level 1
Online only
09:30
Pilates Yoga fusion
with Ana
Level 1-2
10:00
Reformer Pilates
with Beth
Level 1
11:00
Mum & Baby yoga
with Melissa
16:30
HOT slow yoga
with Tara
18:00
HOT Vinyasa
with Susan
Level 1-2
18:30
Reformer
Pilates
with Beth
Level 1-2
19:30
Candlelit Yin
with David
Level 1
19:30
Reformer
Pilates
with Beth
Level 1
Friday
9.30am
HOT Core Flow
with Paula
Level 1-2
10.00am
Reformer Pilates
with Sarah
Level 1
18:00
Freshen Up Flow
with Caitriona
Level 1
Saturday
08:30
HOT Slow Yoga
with David
Level 1
09:00
Reformer Pilates
with Susan
Level 1
10:00
HOT Flow
with David
Level 2
10:00
Reformer Pilates
with Susan
Level 1/2
11:00
Reformer Pilates
with Susan
Level 1/2
Sunday
08:30
HOT Slow Yoga
with Silvia
Level 1
09:30
Reformer Pilates
with Ana
Level 1
10:30
Reformer Pilates
with Ana
Level 1
7.30pm
Candlelit Salutations
with David
Level 1-2 (90 mins)