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Monday
07:00
Online Rise to shine
with Jocelyn
Level 1
Online only
09:30
Vinyasa
with Lisa
Level 1-2
10:00
HOT core flow
with Jane/Gillian
Level 2
11:00
Chair Yoga
with Lisa
17:30
HOT Slow Yoga
with Kate
Level 1
18:30
Hatha / Ashtanga
with Gillian
Level 1-2
19:00
HOT Core Flow
with Stefania
Level 2
Tuesday
07:00
Online Rise to shine
with Caoimhe
Level 1
Online only
10:00
Vinyasa
with Susie
Level 1-2
16:30
HOT Vinyasa
with Susie
Level 1-2
17:45
Yin/Yang Vinyasa
with Lisa
Level 1
19:00
Pregnancy yoga
with Melissa
19:00
Hot Vinyasa
with Laura
Level 1-1
Wednesday
9.30am
Pilates
with Hannah
Level 1
Online only
10:00
HOT Vinyasa
with Gayle
Level 1-2
18:00
HOT Core Flow
with Jane
Level 2
19:30
Slow Yoga
with Susan
Level 1
Online/In Studio
Thursday
07:00
Online Rise to shine
with Jocelyn
Level 1
Online only
09:30
Pilates Yoga fusion
with Melissa
Level 1-2
11:00
Mum & Baby yoga
with Melissa
16:30
HOT slow yoga
with Saoirse
18:00
HOT Vinyasa
with Susan
Level 1-2
19:30
Candlelit Yin
with David
Level 1
Friday
9.30am
HOT Core Flow
with Paula
Level 1-2
18:00
Freshen Up Flow
with Caitriona
Level 1
Saturday
08:30
HOT Slow Yoga
with David
Level 1
10:00
HOT Flow
with David
Level 2
Sunday
08:30
HOT Slow Yoga
with Silvia
Level 1
9.15am
Ashtanga
with Gillian
Level 1-2 (75 mins)
11:00
HOT Funky Flow
with Gillian
Level 2
91:30
Candlelit Salutations
with David
Open Level (90 mins)