300 HOUR TT
March 24 - October 24
**Join us
Understand the movement
DEEPEN YOUR KNOWLEDGE, BOOST YOUR CONFIDENCE, AND SHARPEN YOUR TEACHING SKILLS!
- Yoga teachers and experienced practitioners looking for an advanced-level education
- Yoga teachers looking to take their teaching to the next level, grow their confidence & find their true, unique voice
- Yoga students wanting to deepen their knowledge, technique, skill and inspiration with their yoga practice
- Teachers wanting to further their education and complete their 500hr certification
Meet our Fantastic Teaching Team -
Tate Englund, Susan Church, Lisa Philips & Lisa Hughes
Lisa
Phillips
Jane
Nolan
Melissa
Curtis
WHAT CHALLENGES IS THIS TRAINING DESIGNED TO HELP WITH?
At some point in our teaching careers, we all come to the realization that higher-level training is necessary to boost our confidence and teaching skills. Just like you, I’ve personally experienced numerous unexpected challenges on this journey and have found that I need more guidance and support to help me navigate and develop the career I aspire to.
This course offers a well-structured, organized, deep, and professional approach that can effectively tackle many of the common challenges experienced by yoga teachers, including:
Teacher training dates & modules
Module 1: March - April 2024
11 day intensive
Thursday march 27th - Sunday April 6th (8 am - 5.30pm)
**Day off easter Sunday**
- Anatomy & biomechanics of Yoga, Asana study, Meditation & Teaching tools
Module 2a & 2b: February
2 day intensive
Saturday 19th - Sunday 20th
& Saturday 26th - Sunday 27th
- Smart & effective sequencing, communicating through props, training your voice & language
Module 3: March
4 day intensive
Friday 18th - Monday 21st
- Subtle body, energetics, pranayama, physiology and integrated practice
Module 4: April
4 day intensive
Friday 8th - Monday 11th
- Yoga history & philosophy, being in the seat of a teacher & principles of teaching pre-natal and post-natal yoga
Module 5: April/May
4 day intensive
Friday 29th - Monday 2nd
- The business of Yoga, principles of restorative and yin yoga, teaching beginners, accessible yoga, business ethics
WEDNESDAY EVENINGS ONLINE
Wednesday evenings
From 2nd February - 27th April inclusive
- 07:00 pm - 09:30 pm
Who is this For?
Applicants to this training must have a consistent and serious yoga practice.The curriculum is designed for committed yoga students looking to enrich their understanding of hatha yoga, yogic philosophy & lifestyle, and anatomy & physiology while gaining the skills to teach a safe and intelligent yoga class. If accepted, students should be prepared to steep themselves in yoga for the duration of the training, both within the scheduled hours and outside of the classroom.
This training begins with the intention of being an intimate, dedicated and resourceful program. This training also offers an opportunity to study with many of the finest teachers in a small setting. There will be ample practice time and abundant practice teaching. Expect to learn a lot. This course will give you the tools to sequence, cue, and execute a well-informed yoga class both virtually and in studio while also deepening your understanding of personal practice.
To graduate, students must showcase their completion and understanding of the material covered in the training. This is done by completing all hours and outside assignments as well as passing a final exam. Graduation is not guaranteed. This training is registered with Yoga Alliance and exceeds the YA requirements for a 200-hour yoga teacher training.
This course is directed by Lisa Phillips and supported by an exceptional team of Irish and international teachers.
What to expect
Course content
- Yoga asana & architecture: crafting a sustainable practice
- Chartered Physiotherapy led Anatomy & physiology of movement
- Living the 8 limbs: yoga philosophy & ethics
- The art of Pranayama: breath as an investment
- Mindfulness & meditation
- Subtle body & energetic anatomy
- Self-practice: tools to maintain homeostasis
- Yoga sequencing: how to be safe/smart & build a template
- Anatomy for yoga teachers: learning to see & cultivate embodiment
- Training your voice & aligning your words
- Practice teaching & feedback
- Effective adjustments & energetic assisting
- The business of yoga
- Student-teacher dynamics & holding space
- Avoiding burn-out & the ongoing practice of svadyhaya (self study)
- Self care
- Experience the practice of our sun (hotyogadublin) & earth (yoganextdoor) studios
- Written assignments & coursework
Homework, assignments and exam
- Progressive final exam
- Class shadowing
- Journaling
- Essay
- Case study
- Practicum
- Recorded session
Practice your teaching skills in small and large group sessions; receive mentorship and personal feedback from your trainer, as well as practical advice for getting started as a professional freelance Yoga teacher.
Training investment
€2650 Full price
- FULL PRICE: €2650
- Earlybird until Sept 1st 2023: €2300
- Attendance at the 200hr training
- Complete printed manuals for the training
- Unlimited Yoga in studio ( when available) & online during your training date sessions to explore and deepen your practice
- Assigned mentorship with contact opportunities and development of self care
- The best of international & national teachers
Refund policy
Cancellations made more than 3 weeks prior to the start of the training may receive a full refund less deposit. Deposit €650. Cancellations made within 4 weeks or during the training will not receive a refund.
Apply
If you have any questions, please ring us on: 0870521081 or contact Jane and Jo on hotyogadublin@gmail.com to find out more.
Please complete application form to register your interest in participating in this training.
We will contact you within 14 days of receipt of application on how to proceed.
Teacher Trainee hopefuls must have 2 years minimum yoga practice experience & references from your practicing teachers.