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Workshops & Courses

There’s no better way to take your practice to the next level than our detailed in-house workshops

July 2026

Barre workshop with Ausie Murray

Saturday July 18th
10.15am - 11.30am
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Yoga in the park Sunday July 19th with Gayle

Sun July 19th | 10.30am - 11.30am
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Over 65's Slow Reformer Building Strength 4 week course.

Wednesday July 22nd - Wed August 13th
10.30am - 11.20am

**Only 1 spot left**
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Prenatal Reformer Pilates - 4 Week Thursdays course with Lisa

Thurs July 23rd to Thurs Aug 14th
8.00pm - 8.50pm
** Waitlist only***
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SOLD OUT

Yoga in the park with Gayle

Sunday July 26th
10.30 am - 11.30 am
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August 2026

Tension Melt - The art of stretching on the Reformer with Ana

Mon August 3rd
10am - 11.30am
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Prenatal Reformer Pilates - 4 Week Mondays course with Lisa

Mon Aug 10th to Mon Aug 31st
7.00pm - 7.50pm
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Sound bath Meditation with Tom

Monday Aug 17th
7.30pm - 8.40pm
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Prenatal Reformer Pilates - 4 week course Thursdays with Lisa

Thurs Aug 20th - Thurs Sept 10th
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Slow reformer over 65's Building strength with Lisa

Wed August 19th - Sept 9th
10.30 am - 11.20 am
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Post Natal Reformer Pilates 4 week course with Lisa
(Bring your baby)

Wed August 5th - Wed Aug 26th
11.30am - 12.20pm
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Yoga in the park - every August Sunday 10.30 am - 11.30 am

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August 2nd with Tara ->

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August 9th with Laura ->

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August 16th with Laura ->

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August 23nd with Stefania ->

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August 23nd with Paula ->

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September 2026

Baby Massage Course - 5 Week course with Midwife Niamh Lohan

Tues Sept 1st to Tues Sept 29th
10:45am - 11.45am
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Accessible Yoga Training with 

Jivana Hayman

Sat Sept 5th - Monday Sept 7th
9.30pm - 5.30pm
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Prenatal Reformer Pilates Mondays with Lisa - 4 Week Course


Mon Sept 7th - Mon Sept 28th
7.00pm - 7.50pm
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Pilates & Yoga beach retreat Sardinia with Lisa,Stefanis & Jane

Thursday 10th Sept - Monday 14th Sept
** Only 2 rooms left**
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4 week Postnatal Restore your core - Mat pilates course with Lisa & Melissa

Tuesday Sept 15th - Tuesday Oct 6th
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Reformer Pilates 4 week course for Men with Laura


Fri Sept 17th - Fri Oct 9th
6.30pm - 7.30pm
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Pilates for common Spinal conditions - with Mary Thornton (CPD)

Sat September 19th
10.30am - 3pm
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Knee & Hip Joint rehabilitation for Pilates Teachers with Mary Thornton

Sun September 20th
12pm - 3pm
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Reformer Pilates Masterclass with
Bruce Chung

Friday Sept 25th
6.45pm - 8pm
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Absolute beginners Mat Pilates 4 week course with Carla
- Learn the foundations to practice

Fri Sept 25th - Fri Oct 16th
7.15pm - 8.15pm
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Yoga teachers immersion - Intelligent anatomy, mobility & Sequecing with Bruce Chung

Sat Sept 26th & Sun Sept 27th
8.30am - 5.30pm
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October 2026

The Pelvic foot: Mastering Lower Limb Alignment with Tom Waldron

Sat Oct 10th & Sun Oct 11th | 9.30 am - 5.30 pm
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Active Birth Preparation day with Melissa Curtis

Sunday November 1st
11am - 5.45pm
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Prenatal Reformer Pilates - 4 Week Mondays course with Lisa


7.00pm - 7.50pm
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Cancellation policy

International Travelling Teachers workshops

  • Up to 1 week prior to workshop start: 50% refund
  • No refund within 1 week of workshop start
  • Credit card refunds will incur a 5% admin fee for card transactions​

National teachers workshops

  • 100% refund to your account in the studio. Account credit can be used as full or part payment of future workshops or studio memberships
  • No refund if cancelled within 72 hours
  • Credit card refunds will incur a 5% admin fee for card transactions​