Workshops & Courses
There’s no better way to take your practice to the next level than our detailed in-house workshops
October 2026
Over 65's - Slow reformer Building Strength with Lisa
Wed Oct 14th - Wed Nov 4th
10.30am - 11.20am
10.30am - 11.20am
SOLD OUT
Prenatal Reformer Pilates Thursdays with Lisa - 4 Week Course
Thurs Oct 15th - Thurs Nov 5th
7.00pm - 7.50pm
**WAITLIST ONLY***
SOLD OUT
Over 65's slow reformer Building strength with Lisa
Fri Oct 16th - Fri Nov 10th
11.40am - 12.30pm
Root & Renew - A women's mini retreat with Lisa & Melissa
Friday Oct 16th
7.30pm - 9.30pm
** Waitlist only **
7.30pm - 9.30pm
** Waitlist only **
SOLD OUT
November 2026
Prenatal Reformer Pilates - 4 Week Course Mondays with Lisa
Mon Nov 2nd - Mon Nov 23rd
7.00pm - 7.50pm
**Just 1 spot left**
7.00pm - 7.50pm
**Just 1 spot left**
Post Natal Reformer Pilates 4 week course with Lisa
(Bring your baby)
Wed Nov 4th - Wed Nov 25th
11.30am - 12.20pm
11.30am - 12.20pm
Winter Yin & Restore Mini course with Lisa & Michelle
Mon Nov 9th - Mon Nov 30th
8.10pm - 9.20pm
8.10pm - 9.20pm
Over 65's - Slow reformer Building Strength with Lisa
Wed Nov 11th - Wed Dec 2nd
10.30am - 11.20am
** Waitlist Only ***
10.30am - 11.20am
** Waitlist Only ***
SOLD OUT
Prenatal Reformer Pilates - 4 Week Thursdays course with Lisa
Thurs Nov 12th - Thurs Dec 3rd
7.00pm - 7.50pm
7.00pm - 7.50pm
Yoga teachers immersion - Intelligent anatomy, mobility & Sequecing with Bruce Chung
Sat Nov 15th & Sun Nov 16th
8.30am - 5.30pm
8.30am - 5.30pm
Baby Massage Course - 5 Week course with Midwife Niamh Lohan
Tues Nov 17th to Tues Dec 15th
10:45am - 11.45am
10:45am - 11.45am
Over 65's - Slow reformer Building Strength with Lisa
Fri Nov 23rd - Fri Dec 13th
11.40am - 12.30am
11.40am - 12.30am
December 2026
January 2027
Baby Massage Course - 5 Week course with Midwife Niamh Lohan
Tues Oct 12th to Tues Feb 9th
10:45am - 11.45am
10:45am - 11.45am
10-Week Women's Pelvic Health, Core & Strength Programme
Tues Jan 19th - Tues Mar 23rd
8.20pm - 9.20pm
8.20pm - 9.20pm
Pilates Mat Foundations: A 4-Week Absolute Beginner Journey with Ana
Fri Jan 15th - Fri, Feb 5th
Belle Teacher training - Level 1 :
Pelvic floor, Core & More
with Nikki Bergan
Friday March 5th - Sunday March 7th
Cancellation policy
International Travelling Teachers workshops
- Up to 1 week prior to workshop start: 50% refund
- No refund within 1 week of workshop start
- Credit card refunds will incur a 5% admin fee for card transactions
National teachers workshops
- 100% refund to your account in the studio. Account credit can be used as full or part payment of future workshops or studio memberships
- No refund if cancelled within 72 hours
- Credit card refunds will incur a 5% admin fee for card transactions