WORKSHOPS


August 20th....4pm - 6pmpm

Lightness in Yoga 

with Brian

Fine tuning,  lightness, Balance & transitioning............

Sunday September 3rd 11am - 4.30pm

Active Birthing Workshop - Tummy Love

with Melissa Curtis

This popular birthing workshop informs and empowers both mother & birth partner.

Giving you the tools you need to get through the most important event in your life!!!


Sat Sept 9th , 2017 

Prop-Tastic Practice 

with Cat Bradley Yoga


The AMazing Cat bradley yoga is back with us by request .................she will be guiding this fun & explorative discovery and use all props in our Practice 🙂

 

Saturday Sept 9th - Dec  9th


Kids & preteen Yoga 

Allowing your kids space and connection to life through a fun easy approach ..... 




Sat Sept 23rd 3pm-5pm

Mandala Flow workshop 

with Judit

Mandala Vinyasa flow, where we will circle the mat 360 degrees through a four part sequence

Sept 28TH, 2017  6:00 pm - Oct 19th, 2017  7:15 am

Absolute Beginners Yoga Course

with Lisa


Join Lisa for a fun mini-course that will help you to feel

happy and confident in joining any yoga class

Saturday Sept 30th 3pm - 5pm

Baree Basics, breaking it down 


with Susie Murray

Susie murray will be leading this introduction to barre - a sweet funsion of  Ballet, Pilates & yoga .......

Oct 15th Time 12-2pm

Autumn ReBalancing

Yin & sound Bath Workshop


with Lisa & Tom

Experience a little bit of magic with Lisa & Tom collaborating to bring a 2hr Yin and sound bath workshop........

OCTOBER 27TH, 2017 10:00 am - OCTOBER 30TH, 2017  4:00 pm

Yin Yoga Teacher Training (Level 1)

with Sarah Lo


Yin Yoga is one of the most wholesome and non-dogmatic approaches to yoga today and is gaining increasing appreciation among practitioners all over the world.

Saturday, Nov 11th,  3.30pm-5.30pm


Absolute Beginners Handstand Workshop with Naomi McSturdy

Handstands all about the approach & Laying the Foundations 🙂 




Fri Jan 19th - Sat  Jan 20th

Advance your Teaching Skills - CPD Certified

with Naomi Sturdy

Refine, Refresh and develop  to new and  ancient yoga times connect...... enhance your teaching and redicsover your love.......

Feb 17TH- Feb 19th, 2018  8.00am - 4.30pm

3 Day Yoga Anatomy Training

with Karen Kirkness

Tuesday  Feb 20TH - Fri Feb 23rd 2018

6:00Am - 8.30Am

MySore Ashtanga Intensive

with Karen Kirkness

4 day Mysore Ashtanga intensive with Meditation & chanting.

February 23rd 2018 

200 hr Yoga Teacher Training

Come Grow With Us 


24th March - 8th April & 8th August - 17th August 2018

FitFlowFly 300hr YTT


with Bryce Yoga

Briohny & Dice of Bryce Yoga have been teaching yoga for almost a decade together.

 Their love of the practice shines through in their teachings & their lives.........



Thurs Jun 28th - Sun July 1st 2018

Yin Yoga Tecaher training (Level 1) 2018  

with Sarah Lo

A training endorsed by Sarah Powers insight yoga